UNSTUCK Accelerator:
Harness Your Strengths, Build Anti-Procrastination Habits
A 21-day structured path for building upon key concepts:
Self-Knowledge as the Foundation
The program guides you towards deep self-knowledge about your strengths, limiting beliefs, triggers, and how procrastination manifests for you.
From Insight to Action
You don’t just analyze; you are taught to apply practical tools, reframe your mindset, and utilize your strengths to create lasting change.
Resilience as Key to Sustaining Change
Understanding setbacks is part of the process, and developing resilience to keep moving forward is of significant emphasis.
Program Description
The UNSTUCK Accelerator program is designed to guide you through a structured path toward overcoming procrastination.
It all starts with self-knowledge, where you’ll discover your strengths, limitations, triggers, and how procrastination manifests for you.
From there, you’ll learn practical tools to turn insight into action, reframe your mindset, and make lasting changes.
Resilience is a critical element of the program, as setbacks are a natural part of the process.
By understanding the psychology of habits and developing a positive mindset, you can sustain your progress and celebrate your wins along the way.
Week 1: Recognizing the Procrastination Paradox
Identify the patterns of your procrastination and the imbalances that contribute to them. Start by taking the Character Strengths Survey and explore how your strengths can help you achieve your desired outcomes. This will allow you to identify and challenge limiting assumptions that hinder your progress.
Self-Leadership
Take ownership of your procrastination habits and be accountable for them.
Strength-Based Approach
Leverage your character strengths to overcome challenges. During this week, you will explore how you can use your unique strengths to tackle obstacles that come your way.
Week 2: From Insight to Action
This week, turn your insights into a plan of action – challenge self-sabotage, break down procrastination triggers, and practice reframing setbacks as opportunities for growth.
Self-Knowledge
Take a deeper look at your procrastination patterns and triggers. Emphasize building a personalized toolkit using strengths-based accountability.
Challenging Negative Thought Patterns
Self-sabotage can be paralyzing. Focus on identifying your self-defeating thought patterns to regain control and progress towards your desired outcome.
Resilience as a Skill
Learn the core concepts of resilience: reframing setbacks, celebrating progress, and seeking support when needed.
Week 3: Sustaining Mastery, Strategies for Lasting Change
This week, turn awareness into action – understand the emotions that fuel procrastination, harness your inner motivation, and conquer setbacks with a powerful resilience mindset.
Emotional Awareness
Identify the specific emotions driving your procrastination tendencies.
Internal Motivation
Visualize positive emotions and intrinsic rewards and connect with the deeper “why” behind your goals.
Resilience as a Skill (Deep Dive)
Provides tools and strategies for strengthening the resilience mindset in the face of procrastination triggers.
Celebrating Progress
The concept of ‘unstuck’ is explored as a continuous journey, fostering a mindset of recognizing and celebrating accomplishments.
ADD-ONS
When your subscription is current and active, you can purchase the following add-ons:
Map Out Your Work. Build Your Workload Game Plan: Adapt. Level Up. The cost is €50 for a 45-minute session.
Coaching 1:1. Bridge the Gap. When you need focused attention to bridge the gap and get unstuck. The cost is €35 for a 30-minute session. Bundle of 5 sessions is €150.
Vent Out 1:1. When You Need an Ear. A trusted confidant when you need to vent out to someone outside your circle of friends, family, or peers. The cost is €15 for a 10-minute session. Bundle of 8 sessions is €100.
SIS Lounge. Online. Check in. Work. Check out. Check-in to share what you will focus your attention on. Focus your attention. Connect with your accountability partner to get unstuck if needed. Check out after 50 minutes. The cost is €10 for a 50-minute session.
Workinar. Online. Inter-active. Learning-Focused. High Impact. High Touch. The cost is €19 for a 20-minute workinar. You can buy a bundle of 10 for €160. Please note that if we are hosting a workinar with a guest speaker, the cost can vary, and is not included in the offered bundle.
Topics such as:
Time Management, Stress Handling, Conflict Resolution, Fear and Discomfort, Self-Doubt (Impostor Phenomenon), People Pleasing Behavior, Smart Personal Finance, Accountability, Self-Leadership and Self-Determination, Emotional Intelligence
What Are You Waiting For?
Remember, procrastination is a habit that can be overcome with self-awareness, self-leadership, and the use of your unique strengths.
With the right mindset and tools, you can achieve your desired outcomes and live a flourishing life.
UNSTUCK Accelerator
Harness Your Strengths, Build Anti-Procrastination Habits-
The program is designed for 21 days,
and you will have access to it for 28 days. - Chat With Your Accountability Partner
- Connect During Office Hours
- ---- Add-On ----
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Map Out The Work
Workload Game Plan -
Coaching 1:1
Bridge the Gap -
SIS Lounge
Check in. Work. Check out. -
Vent Out 1:1
When You Need an Ear -
Workinar
Online Interactive, Learning-Focused
FAQ
The best time to join is now! You can start one of our programs anytime.
We offer a range of additional resources and services that we can customize to suit your specific requirements. Feel free to consult with your accountability partner to discuss your needs. We are more than happy to assist you.
The BECOMING Your Own Leader program allows for a pause of up to 3 months. Once you’re ready to continue, you can pick up where you left off. Just make sure to discuss and plan any breaks with your accountability partner to ensure you stay on track.
The UNSTUCK Accelerator program does not offer a pause option.
We’re offering a free vent-out session for every successful referral you make to our BECOMING Your Own Leader Signature Program. All you have to do is provide us with your friend’s name, and once they sign up for a minimum of 1 x 4-week cycle, we’ll schedule your free session.
It’s that simple! So, go ahead and spread the word to your friends and let’s all achieve success in self-leadership together.
The price table is available on each program’s webpage.
You have the option to cancel the BECOMING Your Own Leader program at any time, maintaining access for the duration of your payment.
Please note that the UNSTUCK Accelerator program is a one-time payment and cannot be canceled.
To cancel, please log into your account and message us. This will ensure the communication is properly documented and recorded on your account. We recommend notifying us at least 3 days before the renewal date. If you have recurring payments, you will receive an email 7 days before the charge is applied to your card. If you have any questions, do not hesitate to email us.
Refunds are not available.
Right of Withdrawal: If you have not yet signed in or activated your account, you may cancel your purchase within 14 days.